lukaskye wrote May 01, 2008 : i've been good all day, woke myself up to walk/jog, had a good breakfast, etc.. and now i'm at work and it's like, i've inhaled three cookies and a couple mini-kit-kats and mini-reeses-cups.
yeah, i'm hungry, so that's part of it. i should prolly ...
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Tags: binge Calories chocolate eating motivation stress work
Sue81 wrote Feb 24, 2008 : Well I went for my walk into town yesterday. I don't know how far I walked but I didn't do the abbreviated version, I barely stopped and I was gone for two hours. I've recently moved and live a bit further out than before. I certainly knew I'd done i...
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Tags: Chocolate Motivation Pain Weight Loss
fauxpas wrote Feb 14, 2008 : I'm happy to say I'm back in the saddle - the exercise saddle, that is. I didn't get back on it Tuesday, as planned, but Wednesday morning, I was up and at 'em with TJ Cardio Party. That workout nearly did me in, so since I'm a glutton for pu...
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Tags: Chocolate Exercise Holidays
healthnut wrote Sep 07, 2007 : I wonder what the low-cal Gatorade will contain.....
PepsiCo to make low-cal Gatorade drink
PepsiCo Inc., the nation's second biggest soft drink company, is adding a new low-calorie version of Gatorade and a bottled water with caffein...
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Tags: caffeine Calories sugar water Weight Loss
healthnut wrote Aug 03, 2007 : Ounce per ounce, these drinks contain A LOT more sugar than Coke or Pepsi. With the good publicity on tea, Oregon Chai is actually worse than drinking Coke or Pepsi even after diluting in water.
You can find more drinks directly from the site b...
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Tags: sugar
healthnut wrote Jul 21, 2007 : It's amazing how much junk is used in junk food. For those on the East Coast, Tasty Kate doesn't sound too appealing either.
http://www.latimes.com/news/opinion/la-0e-ettlinger29may29,0,3636830.story?coll=la-opinion-rightrail
From a Chinese oi...
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Tags: food safety kids nutrition sugar twinkie
healthnut wrote Jul 08, 2007 : It seems there is a bit of confusion about dark chocolate, and perhaps the chocolate industry is responsible for such confusion. It turns out that both Hershey and Nestle have been funding these types of healthy research.
http://www.sciencenews.o...
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Tags: Calories chocolate dark chocolate sugar
healthnut wrote Jul 08, 2007 : Last night while commenting on Dr. Marc's chocolate blog, I realized that not all dark chocolate bars were created equal.
http://www.celebritydietdoctor.com/health-benefits-of-chocolate/#comments
To my surprise, the cheaper varieties actually c...
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Tags: Calories fiber sugar Weight Loss
